Dr. Majd reviews the pros and cons of 5 of the most popular weight loss diets of today, including the Atkins, Keto, Weight Watchers, Flexitarian, Paleo diets.
Majd MD – Your YouTube Family Doctor, reviewing what you really need to know about the latest medical topics, news, & headlines.
US News & World Report’s ranking of weight loss diets: https://health.usnews.com/best-diet/best-weight-loss-diets
My Free Intermittent Fasting Guide: https://majdmd.com/majd-md-free-intermittent-fasting-guide/
The Obesity Code book, by Dr. Jason Fung: https://amzn.to/31Uz7RV
The Diabetes Code, by Dr. Jason Fung: https://amzn.to/2NmId4X
Intermittent Fasting, by Dr. Jason Fung: https://amzn.to/2MYz9nI
Nutrition Playlist: https://tinyurl.com/ydzcogqe
Weight Loss Playlist: https://tinyurl.com/yxrgot8t
How Does Intermittent Fasting Work (Part 1 of 2): https://youtu.be/tKLot38ZmoY
How to Start Intermittent Fasting (Part 2 of 2): https://youtu.be/OS9zAVQb28I
Intermittent Fasting Frequently Asked Questions – Top 5 Q’s Patients Ask: https://youtu.be/73kLo2YRgSw
Health Risks of Sugar Substitutes: https://youtu.be/omoHz8oLTFA
Doctor Compares Top 5 Weight Loss Diets: https://youtu.be/jhOX-JYTnzk
Top 5 Vegetarian Dietary Deficiencies: https://youtu.be/q80gkDMztq0
Top 3 Weight Loss Mistakes: https://youtu.be/JKLJS427oTM
Top 3 Free Online Weight Loss Tools: https://youtu.be/QHV9zf4Az1g
Polycystic Ovarian Syndrome (PCOS) — Top 3 Treatment Goals: https://youtu.be/s5zCii4AGbo
Polycystic Ovarian Syndrome (PCOS) Symptoms: https://youtu.be/2zcriIYYZ-E
5 Tips to Prevent Diabetes & Reverse Prediabetes: https://youtu.be/PBEUg4UOjBk
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All content presented is for informational purposes only. It is not specific medical advice. Please always seek a licensed physician in your area for all health related concerns.
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