15.5 C
New York
Monday, September 27, 2021
spot_img

How to Lose Weight with Cycling (with an expert Sports Dietitian)

Channel Subscription: https://bit.ly/2Vfd4mO
FREE eBook Guide for Road Cyclists: https://www.camnicholls.com/free-guide
About Steph: https://www.performdietetics.com.au/

Struggling with weight loss and cycling? This is a very common challenge for cyclists. For a number of reasons, which expert sports dietitian, Steph Cronin answers in this video today. In addition to outlining some of the challenges holding cyclists back with losing weight, Steph also goes on to provide an overview of how to best implement, protein, carbohydrate, and fats into your diet to ensure weight can either be lost or well-controlled during ab overall cycling training plan.

#cycling #weight #loss

source

Related Articles

Stay Connected

22,043FansLike
2,957FollowersFollow
18,500SubscribersSubscribe
- Advertisement -spot_img

Latest Articles