Price: $9.99
(as of Sep 29,2023 10:26:26 UTC – Details)
New version 20 May 2021 with Nutritional Values and Alphabetical Index of Recipes.
The main aim of the DASH diet is not to lose weight but to reduce blood pressure.
However, it can also help in your weight loss process while still protecting you from the risk of getting heart diseases and having big cholesterol-related problems.
According to Doctors at the National Institutes of Health, the DASH diet has been the most successful Diet, specially developed for reducing blood pressure when a person experiences hypertension. It has also been proven the best Diet to prevent diabetes and renal complications.
Inside this cookbook, you will find out how the dash diet is the absolute best Diet for your health, and why it has been defined as the easiest to follow you’ll discover:
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What is the DASH Diet, and the Basics you Need to Now, to successfully understand why and how this Diet works, and what are the best behaviors you need to follow in order to see the healthy results you are looking for
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What are the Benefits of the DASH Diet, so you can always have everything clear in your mind and recognize every single positive change you will experience
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A Very Clear Explanation on What Hypertension is and its consequences are, like Myocardial Infarction and Cerebral Ictus, that is very dangerous to your health and therefore need caring and prevention never to have to face them.
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6 Proven Tips to Never Fail at Dieting, so you can use proper tips to ensure that you never quit or fail, making your new nutritional habits become your new healthy everyday practice
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750 Low-Sodium, Tasteful, And Easy DASH Diet Recipes that you are going to easily replicate directly in your kitchen, to heal your body with every single meal of the day, eating juicy, delicious foods that will leave you open-mouthed every time
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A 4-Week Meal Plan that will let you organize your entire month worth of meals, go through your DASH Diet the most stress-free way possible, avoiding last-minute shopping sprees to get your ingredients, and always have everything under control
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& Much More!
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You may have tried many different ways to stabilize your blood pressure and get rid of hypertension, but if you’re here, you did not reach the results you were hoping for.
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This DASH Diet cookbook will be the last one you will ever buy because it will give you all the information you need to succeed and to finally lower your blood pressure with delicious meals, so…
What are you waiting for? Click the “BUY NOW” button to grab your copy right away!
